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This variety of insight-oriented individual therapy is more intensive than the usual psychotherapy because it most often involves meeting with a specially trained therapist (called a psychoanalyst) 4 days a week for 3-6 years. Sessions are usually 45 minutes long. Psychoanalysts have not only undergone a personal psychoanalysis, as part of their training, but have graduated from an Institute for Psychoanalytic Training certified by one of the National or International Organizations of Psychoanalysis. Such specialists are already M.D. or Ph.D. level specialists. Such treatment can accomplish changes which might not be possible by any other means. Low cost psychoanalysis is also available through the clinics of the various Institutes of the American Psychoanalytic Association (see links).

Types of Psychotherapy




Insight oriented



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